Tue

17

Jun

2014

Jui jitsu is based on stretching

In this article, we will discuss the importance of stretching when studying martial arts. Read on to learn more.



One other way to remain healthy is through doing stretches. You need to stretch muscles before every workout session. Among the list of machines I take advantage of to help me with my stretches program is all leg stretchers. As well as being user friendly it's very affordable.

Jujutsu and Jujitsu Are Actually Based In Stretching

Stretching is an extremely important part of martial arts training. It is very beneficial to your body and your overall fitness. Additionally, it helps improve flexibility, which improves your proficiency at any martial art. By adding stretching to every training session you will gradually improve your flexibility a great deal. This provides tremendous support to your overall training.

This phenomenon is explained in the very name of the martial art known as Jujutsu. This word actually means "the pliable or flexible technique or art". Clearly, flexibility and stretching are very important to people who wish to learn Jujutsu. This is also true of other types of martial arts including Brazilian Jujitsu and those that are not related to this particular discipline.

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Thu

10

Apr

2014

I Get Emails About This

I receive a lot of email from people asking me the best thing they should wear when they're practicing kung fu or tai chi. I own and operate a traditional kung fu and tai chi school. I tell them they have several choices. To begin, where the uniform that the school recommends if you are able to attend a traditional school. Wear it with pride and respect and keep it clean.

 

Your kung fu uniform helps to give you a unified feel that will enhance your group energy in the class. When you're not in class, select from clothes that are comfortable. Here are a few options for your clothing to choose from.

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Sun

23

Mar

2014

Stretching and the Martial arts

stretching to get limber
stretching to get limber

If you’re new to martial arts, you probably have many questions on your mind about your training, like how to develop your strength and stamina as well as how to master your techniques. However, there is one aspect about training that you should also think about: flexibility.

Flexibility is something that you can develop with stretching exercises. Stretching is really important before you do any heavy workout or training. They prevent cramps and if you consistently do them long enough, you will see a great improvement in your performance when it’s time to do that sparring session.

Flexibility is emphasized nowhere else better than in the Jujitsu martial arts. Even kids can get with stretching. They even make a kids stretching machine - http://www.bestlegstretchers.com/shop-gear/kids-leg-stretching-machine/.

 

When translated directly, Jujitsu means “flexible” or “pliable”. So, whatever type of Jujitsu you are practicing, whether it Brazilian or something else, it’s very important that you train your body to become flexible. The same holds true for any other type of martial arts – the more flexible you are, the better you will be at fighting.

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Thu

20

Mar

2014

Simply nobody made it happen just like this guy would

We use to like Jackie Chan during the 80's. He was obviously a nice role model. Simply put I actually started learning jeet kune do. And yup I truly enjoyed the last picture too!


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Sat

15

Mar

2014

The man took part in most competitive events during the 1970's

I just began practicing kung-fu thanks to Chuck Norris. This guy was indeed among the best super star in the Nineteen-eighties.


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